Our updated pollen forecast shows while most of us will have tolerable levels through Friday, we will all spike into the Medium-High to High category for both weekend days. If you suffer from allergies, now is a good time to plan accordingly.

What tips do you have for others who suffer from allergies? Let’s share with the entire fan base what helps you best! We will see rain later Sunday into Monday, which should knock pollen back to more reasonable levels.

Below is a breakdown of each region as it is assigned from Pollen.com and you can visit that website for more information!